Susan is teaching priests, seminarians and parishioners the skill of weight loss and guiding them to better health.
Susan Torborg
B.S. Exercise Science, OCDS
Susan Torborg created the R3 Weight Loss Plan. Bishop Andrew Cozzens from the Archdiocese of Saint Paul and Minneapolis, Minnesota, blessed it and welcomed her into the Saint Paul Seminary. She teaches the seminarians, priests, and their parishioners the skill of weight loss and guides them to better physical health. She is invited to lead parish workshops and is often a guest speaker at retreats.
Susan is teaching priests, seminarians and parishioners the skill of weight loss and guiding them to better health.
Susan Torborg
B.S. Exercise Science, OCDS
Susan Torborg created the R3 Weight Loss Plan. Bishop Andrew Cozzens from the Archdiocese of Saint Paul and Minneapolis, Minnesota blessed it and welcomed her into the Saint Paul Seminary. She teaches the seminarians, priests, and their parishioners the skill of weight loss and guides them to better physical health. She is invited to lead parish workshops and is often a guest speaker at retreats.
“Physical Health and holiness are connected. Temperance teaches us to discipline our physical and emotional drives in order to be able to make our lives more a gift in imitation of Jesus. R3 Weight Loss Plan is helping the clergy, seminarians and laity learn the virtue of temperance. It is based on science and psychology and it teaches freedom and healing through healing your body of sugar and carb addictions. When your body is nourished properly, you have more energy and experience also the gift of weight loss. Ultimately, this makes us more free and healthy, so we can be who Jesus wants us to be and carry out our mission. Since everything in our life is connected, when we grow in discipline in our body, our spiritual and emotional lives become in better order as well. I have seen the fruits of R3 in many lives and have experienced its fruit in my own life. I recommend it for any person wanting to improve their physical and spiritual health.”
+Andrew Cozzens, Auxiliary Bishop, Archdiocese of St. Paul and Minneapolis
Parish Workshops
During free workshops, parishioners learn about the R3 Weight Loss Plan and the skill of weight loss.
